• The Health Benefits of Lemon Balm

    The Health Benefits of Lemon Balm

    Lemon balm is a popular nutraceutical which has been used to improve health for many. Here, we give you a crash course on this super ingredient and its many uses.
  • The Best Remedies for Stress

    FunCho Reviews: The Best Remedies for Stress

    While stress kept our ancestors alive by heightening their senses, modern stress can cause problems for our health. It is no surprise that many are turning to coping remedies for help.
  • Beat the Heat: Menopause Relief

    Beat the Heat: Menopause Relief

    The symptoms of menopause can range from mild to the seventh level of hell. If you do not understand the comparison, you most likely haven’t yet experienced the joy. For those who have, any relief from the symptoms of menopause...

  • Symptoms of Endometriosis and Holistic Therapies

    Symptoms of Endometriosis and Holistic Therapies

    March is Endometriosis Awareness Month. It is recognized as an opportunity to educate people about this painful condition which affects around 190 million people globally. Early detection and prevention are key in combating the disease. Treatment options, Including holistic therapies, may bring relief to those who suffer from it. 
  • Functional Foods: Why Chocolate is a great delivery method

    Functional Foods: Why Chocolate Is A Great Delivery Method

    Many agree that chocolate is synonymous with indulgence and romance. Did you know it is also synonymous with health? Functional foods are the way of the future, and chocolate’s old world decadence is the perfect delivery method for bioactive ingredients.
  • What do you look for when you shop for a chocolate bar? Is it the perfect balance of dark cocoa and creaminess? How about a chocolate that is ethically sourced?

    Ethically Sourced Chocolate: Why It Matters

    While it may not seem like the most important quality to look for initially, buying ethically sourced chocolate is just as important as flavor and quality. When chocolate brands advertise as ethically or fair trade sourced, this shows that their product was created using only sustainable and ethical practices.