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The time for barbecues and outdoor fun is almost here, and we’re ready! After long winter months, rife with their own health issues, you are probably excited for the warm months too. But, you may not be as enthusiastic about some of these common health issues associated with the warmer outside temps. 

Use these simple tricks and tasty treats to help boost your energy and get the most out of your outdoor activities.

Unlike its more caloric counterparts, white and milk chocolate, dark chocolate contains various health-boosting components. Many of which may promote healthier skin and hair. 

Try any of our health reality soothing chocolate bars to give your self care routine (and your New Year celebration) an extra boost!

Sleep is important for your physical and mental health. Learn about the sleep cycles your body goes through at night and how they can impact your health.

Not all chocolate is created equal. Many factors can make or break the quality of a chocolate bar. From the type of chocolate to how it is sourced to the ingredients involved, the best chocolate must meet specific requirements to stand out from the rest.