Articles

This article discusses seasonal mood disorders, common treatments to ease symptoms, and how Functional Chocolate can help combat the winter blues. 

Summer is the perfect time to pick up new healthy habits. With longer days and warmer weather, we have plenty of opportunities to get out and try new things. Unfortunately, summer also comes with its health complaints, but establishing healthy habits will help you enjoy the season more and help you find new passions.

Dark chocolate is an antioxidant-packed food source that is known by many for its mood-enhancing properties, but did you know it is also associated with pain relief?

Unlike its more caloric counterparts, white and milk chocolate, dark chocolate contains various health-boosting components. Many of which may promote healthier skin and hair. 

Not only is dark chocolate so delicious it’s almost sinful, but it’s also full of minerals and antioxidants, making it a guilt-free indulgence. Read on for four reasons you should enjoy dark chocolate without feeling guilty.

If you are one of the 126.9 million single Americans, and you feel more flustered than fluttery when it comes to the prospect of dating, there are some tips and tricks to help you experience stress-free dates.