Articles

In this article, we focus on some of the surprising ways dark chocolate may be good for your mental health.

Dark chocolate is an antioxidant-packed food source that is known by many for its mood-enhancing properties, but did you know it is also associated with pain relief?

The time for barbecues and outdoor fun is almost here, and we’re ready! After long winter months, rife with their own health issues, you are probably excited for the warm months too. But, you may not be as enthusiastic about some of these common health issues associated with the warmer outside temps. 

Unlike its more caloric counterparts, white and milk chocolate, dark chocolate contains various health-boosting components. Many of which may promote healthier skin and hair. 

In the US, October 28th marks National Chocolate Day. We’re recognizing this special day with some Chocolate 101 to get you in the mood for one of America’s favorite treats.

Let's face it. No one enjoys being in pain, but we all experience it at one point or another. From occasional aches and pains to more problematic chronic symptoms, pain can put a damper on enjoying our day-to-day lives.