Articles

PMS symptoms can be a real downer for people with periods. Fortunately, there are a variety of natural remedies for PMS from self-care routines to soothing botanicals. 

Not all chocolate is created equal. Many factors can make or break the quality of a chocolate bar. From the type of chocolate to how it is sourced to the ingredients involved, the best chocolate must meet specific requirements to stand out from the rest.

This article illuminates some of the most surprising and delicious flavors you can pair with dark chocolate. So, live on the edge and try something new with your cravings!

Whether you are hitting the party circuit or keeping it low key this holiday season, chances are you want to come up with some quality gift ideas for all the people in your life. Unique holiday gifts are a fun way to say ‘thanks’ to the people you care about without having to spend a lot of money.

Chris Peruzzi knew a lot about natural products and wellness having worked in the industry since the early 90’s. However, as a single dad, he had little experience with the inevitable reality that was his teen daughter’s coming of age. Fortunately for Chris, he had a few tools in his belt to help his daughter feel more comfortable, and what he created ignited a path that would allow him to help countless others.

Diet culture penetrates almost every piece of media we consume. However, other trends are emerging that challenge run of the mill crash diets and embrace a body positive outlook.