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Dark chocolate is an antioxidant-packed food source that is known by many for its mood-enhancing properties, but did you know it is also associated with pain relief?

Let's face it. No one enjoys being in pain, but we all experience it at one point or another. From occasional aches and pains to more problematic chronic symptoms, pain can put a damper on enjoying our day-to-day lives.

You don’t have to suffer through your winter time aches and pains! Taking care of yourself and planning ahead – with some extra support from functional chocolate – will go a long way in helping you avoid common health complaints during the chilly months ahead.

If you are worried about some of the aches and pains associated with the holiday season, we have a comprehensive guide to help you plan a painfree holiday.