Doesn’t it seem like stress is with you 24 hours a day, seven days a week? It’s there every time you open a bill or at work when the boss calls you into the office. For many people, stress is part of everyday life, but drop the anxiety with a stress-relieving organic chocolate bar.
You’re probably asking yourself that organic chocolate for stress relief is too good to be true, but it's not. Stress silently kills thousands of people every year. It takes a toll on your heart and other parts of the body.
What Are the Primary Causes of Stress?
In today’s hectic world, it might be easier to list what doesn’t create stress. A water leak in your basement leads to a $500 repair bill. Your kids decide to turn your kitchen into an experimental bakery and Uncle Sam says it’s time to pay your taxes.
We have stress at home, stress at work, stress at the gym and don’t get me started about the commute to work. Stress is part of life, and its purpose is to drive you to make yourself better. If you let it take over your life, it stops being useful and become somethings that causes anxiety and other health problems.
Some of the primary causes of stress include:
- Too much responsibility
- Dangerous conditions
Don’t let stress run your life. It can do far more than just make you feel uneasy.
Stress and the Body
Stress is like having a large stone on your back, weighing you down and making everything more difficult. Stress and worrying leads to emotional issues like anxiety and depression. Have you ever been so stressed out it made you feel hopeless or anxious about what to do?
Stress can impact your blood pressure, which can lead to heart problems and even stroke. It impacts your appetite, energy levels, and ability to sleep.
It can lead to unhealthy coping mechanisms such as drugs and alcohol. It causes an uptake in cortisol, which can lead to weight gain.
You may think stress only impacts your immediate state, but a constant level of stress over many years takes its toll on your whole body. Many people underestimate stress and shrug it off until it’s too late.
You don’t have to live with constant stress, there are many healthy and natural ways for managing daily stress. You want a long and happy life to enjoy your family and experience what the world has to offer, but stress takes all that away from you.
How Does an Organic Chocolate Bar Help with Stress?
It sounds a little too good to be true, doesn’t it? Organic chocolate for stress relief has long been known to medical science, but we here at Functional Chocolate kicked it up a notch. According to a study in the International Journal of Health Sciences, the polyphenols in cocoa reduce stress in people.
When life has you running in circles and you feel like the whole world is coming against you, take a breath and reach for one of our Carefree Chocolate Bars.
Our chocolate bars are natural anxiety remedies formulated with specific ingredients known to calm the mind and body. We carefully researched each and every ingredient to maximize stress relief including:
- English Peppermint Oil – potentially increases alertness and reduced stress and anxiety
- Passion Flower Extract – may improve insomnia and stress
- Lemon Balm – studies show it increases calmness
- Chamomile – may help with general anxiety disorder symptoms
- Organic Bourbon Vanillas Bean – long been used to help with anxiety and depression
- Suntheanine L-Theanine and Pharma GABA - promote an alert state of relaxation without drowsiness
When stress has you ready to break, don’t seek immediate gratification with junk food or sugary desserts. Go for a Carefree Chocolate Bar that helps decrease your stress and tastes amazing.
It tingles your taste buds and helps wash the stress and anxiety of life away. We stand by our formula and so do our customers.
Other Methods of Relieving Stress
While eating a delicious chocolate bar is an appetizing and pleasurable way to reduce stress in your life, it’s not the only way. If you want to lead a stress-free life, then use some of these stress remedies along with a steady supply of Carefree Chocolate.
Meditation – There are endless methods of meditation designed to calm the mind and body. You focus on breathing exercises and repeat a mantra. You can also focus on mindfulness, which is focusing on the here and now and not the future.
Progressive Muscle Relaxation – Start with a few deep breaths and begin tightening and relaxing every muscle in your body, beginning at your head, and going all the way to your toes.
Exercise – Numerous studies have shown that exercises such as walking can dramatically reduce stress. Why not take a walk and eat a Carefree Chocolate Bar to maximize your stress relief?
Make Time for Yourself – When you’re dealing with a high-stress job or family commitments, you spend all your time focused on others and not on yourself. Practice a little self-care and see how it melts the stress away. Take an hour for a hobby, play a game, or watch your favorite television show. In the war on stress, never forget to take care of yourself.
Ask for Help – For many, this is difficult. When we are overwhelmed, we feel guilty about asking for help because we don’t want to feel weak or burden others with our problems. Friends are not burdened by your problems, they want to help you out.
Take Stress Out of Your Life
Stress builds over time. What may seem minor now, quickly builds into something debilitating. Help relieve your stress with an organic chocolate bar and practice some of the techniques provided in this guide.If you want more information about our chocolate bars and how they can help reduce your overall stress, then please contact us today. We’re here for you.